200-hour teacher training · RYT-200
Teach what changed you.
A transformative journey of self-discovery, growth, and connection — whether you want to teach or simply go deeper in your own practice.
The program
200 hours that go deep
Our 200-Hour Yoga Teacher Training deepens your understanding of yoga on and off the mat, guiding you through an immersive experience that nurtures body, mind, and spirit.
You will learn from a rotating cast of Motto Yoga teachers and guest instructors, and you will be up and teaching from Day 2 — because confidence comes from doing.
- + Yoga philosophy
- + Anatomy
- + Sequencing
- + Alignment
- + Meditation
- + Pranayama
- + Teaching methods
- + Ayurveda
- + Chakras
- + Sound healing
Who joins YTT
Three kinds of students
The future teacher
Ready to lead a room
You want the RYT-200 credential and the confidence to use it. You will teach real students, early and often.
The deep diver
Here for the practice
No teaching plans, just a desire to understand yoga far beyond the poses. Many of our students join for exactly this.
The connector
Craving community
Cohorts become lifelong friends. If you want growth alongside people who get it, this is your room.
Graduate words
From past cohorts
"Hands down one of the best experiences of my life. I have never felt more welcome and at home in any studio. We dove deep into the history of yoga, different styles, Ayurveda, chakras, sound healing. This training changed my life."Kendall · 2025 YTT student
"Such a family environment! I'm so grateful I was able to be a part of this YTT group. Everybody was so knowledgeable and helpful!"Nicole · 2025 YTT student
"I am so grateful to Motto Yoga for providing such a comprehensive and inspiring Yoga Teacher Training. It was wonderful!"Ximena · 2023 YTT student
"Beautifully executed. The workshops and hands-on learning were well-rounded and thorough. Motto Yoga provided a safe, welcoming space to become an exceptional yoga instructor."Kelli · 2021 YTT student
Next cohort
Request information
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