Before you break a sweat.

No experience is needed. Our classes welcome all levels. Instructors offer modifications for every pose so beginners can practice safely alongside experienced yogis. If it's your first time, let the instructor know — they'll give you extra guidance.

Essentials:

• Yoga mat (or rent one from us)
• Large water bottle — you will sweat!
• A towel to cover your mat
• A small hand towel for your face
• Moisture-wicking workout clothes
• Change of clothes for after class

We recommend arriving 10 to 15 minutes early for your first visit so we can get you set up and answer any questions.

The room is heated to approximately 95 to 106°F depending on the class type. Hot 26+2 is the hottest option. Some classes like our mat Pilates run at a slightly lower temperature, and Reset & Recharge is a gently warm 85°F. The heat warms muscles deeply, increases flexibility, and promotes detoxification through sweating.

• Hydrate well beforehand — drink plenty of water the day before and the morning of class.
• Eat light — avoid heavy meals for 2 hours before class.
• Modify if needed — if you feel dizzy, sit or lie down. This is normal for beginners.
• Stay in the room — even if you need to rest, try to stay. Your body will adapt.
• Don't compare — every person's practice looks different. Focus on your own mat.

We offer Warrior Flow, Hot Sculpt, Hot Mat Pilates, Journey 60, Reset & Recharge, Yoga Tone, Hot 26+2, Pilates Yoga Fusion, and Express Hot Mat Pilates. Every Thursday we also offer select $20 drop-in classes. See the class directory for heat levels and times.

Download the free Motto Yoga app (iOS and Android) to book and manage classes with ease. You can also book on our Classes page through the live schedule, or call us at (480) 819-9642.

Every Thursday, select class slots are available as $20 drop-in classes — no membership required. It's a great way to experience Motto Yoga for the first time or keep your practice going without a full membership. Check the schedule for Thursday availability.

Yes! New members get 2 weeks of unlimited classes for just $45. The pass covers every class type with no restrictions. Claim yours here.

We offer monthly memberships and class packs through our store and app. Memberships vary by frequency, and class packs suit practitioners who prefer flexibility. Visit the Memberships page or contact the studio for current pricing.

Yes. Contact the studio at (480) 819-9642 or via our Contact page for the specifics of your plan's pause and cancellation policy.

Out of respect for other practitioners, please arrive on time — doors lock at class start, and spots release to walk-ins if you haven't checked in 5 minutes before class. If you must leave early, set up near the exit and let the instructor know before class begins.

Yes — free parking is available in the shopping center lot at 7529 S. Power Rd., Ste. 101, Queen Creek, AZ 85142. We're located near CVS, across the street from EOS.

• Arrive 10 to 15 minutes early to secure your spot.
• No cell phones or talking in class. Silence smart watches.
• Drink plenty of water and add electrolytes. SmartWater is available for purchase.
• Be mindful of scents and perfumes.
• Stay for the entire class — Savasana is where the magic happens.