Mon, Nov 7, 2016
Show your spine lots of love with a consistent yoga practice at Motto Yoga.
Sun, Sep 25, 2016
Just a friendly reminder that we DO NOT charge for no-shows and late-cancels for classes. You can pre-register for class at Motto and, if your plans change, it's no problem-o. We'll just remove you from the roster after class starts. (And levy a $0 fee to your account.) Go ahead and schedule that class now.
Fri, Sep 23, 2016
Fortify the muscles, ligaments, and tendons surrounding your shoulder with yoga! The set-sequence in our signature class, the Journey: 60, takes your shoulder through the full range of motions including flexion and extension; abduction and adduction; and outward and inward rotation.