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Upcoming Courses & Workshops

Date:
200-hr Yoga Teacher Training with Sheila Nelson Next held on Sun, Nov 18, 2018 at 12:00 pm - 4:00 pm
This enrollment runs from Sun Sep 16, 2018 - Fri Dec 21, 2018
Ready to dive deeper into yoga?

In our program you will do the following:

*Learn the maps of alignment, and how to align, demonstrate, cue, modify, and correct poses for all five categories of asana, covering over 100 poses.
*Find your voice and practice leading a group through a yoga practice. Study the learning process and apply those principles in sharing your love of yoga with others. Try-on different teaching styles and understand the qualities of an effective teacher.
*Read yoga philosophies and traditional texts to explore why these traditions have endured for thousands of years and have growing appeal in the West.
*Study anatomy, kinesiology, and physiology as it applies to yoga and learn how to keep your own practice safe and effective while you help your students develop sustainable practices.
*Learn effective yoga business practices and ethics.
*Practice and apply what you’ve learned in training in a structured mentoring program.

 
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200-hr Yoga Teacher Training with Lesley Pelkey Next held on Wed, Nov 21, 2018 at 5:30 pm - 9:30 pm
This enrollment runs from Wed Sep 19, 2018 - Wed Dec 19, 2018
Ready to dive deeper into yoga?

In our program you will do the following:

*Learn the maps of alignment, and how to align, demonstrate, cue, modify, and correct poses for all five categories of asana, covering over 100 poses.
*Find your voice and practice leading a group through a yoga practice. Study the learning process and apply those principles in sharing your love of yoga with others. Try-on different teaching styles and understand the qualities of an effective teacher.
*Read yoga philosophies and traditional texts to explore why these traditions have endured for thousands of years and have growing appeal in the West.
*Study anatomy, kinesiology, and physiology as it applies to yoga and learn how to keep your own practice safe and effective while you help your students develop sustainable practices.
*Learn effective yoga business practices and ethics.
*Practice and apply what you’ve learned in training in a structured mentoring program.

 
Learn More
200-hr Yoga Teacher Training with George Charalambous Next held on Fri, Nov 23, 2018 at 5:30 pm - 9:30 pm
This enrollment runs from Fri Sep 14, 2018 - Fri Dec 21, 2018
Ready to dive deeper into yoga?

In our program you will do the following:

*Learn the maps of alignment, and how to align, demonstrate, cue, modify, and correct poses for all five categories of asana, covering over 100 poses.
*Find your voice and practice leading a group through a yoga practice. Study the learning process and apply those principles in sharing your love of yoga with others. Try-on different teaching styles and understand the qualities of an effective teacher.
*Read yoga philosophies and traditional texts to explore why these traditions have endured for thousands of years and have growing appeal in the West.
*Study anatomy, kinesiology, and physiology as it applies to yoga and learn how to keep your own practice safe and effective while you help your students develop sustainable practices.
*Learn effective yoga business practices and ethics.
*Practice and apply what you’ve learned in training in a structured mentoring program.

 
Learn More
Partner Yoga Workshop with Lesley Pelkey Sun, Dec 2, 2018 at 12:00 pm - 2:00 pm

Studies have shown there are two things that can help you live a happier, healthier life:
1) Connecting with others, and
2) Having Fun.

Partner yoga can help you do both! Join Lesley Pelkey, E-RYT, and George Charalambous, E-RYT, for this playful workshop as we invite you to explore connection, support and trust through partner poses.

Partner yoga is not a substitute for an individual practice but is a way to inform and strengthen your capacity to connect to the world around you as well as yourself. Selected postures are non-acrobatic and designed to stretch and strengthen the body.
Here are a few other tidbits--
This workshop is not just for lovers, it’s for EVERYONE!
It’s a great way to introduce yoga to someone new.
All levels welcome.
No experience and no partner is necessary.
Come and join Us! We think you will find that a partner is the one of the best props you can have!

$35 single, $60 couple. Call 480.819.YOGA to register

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Arm Balance + Inversions Workshop with Motto Guest Teacher Sun, Dec 9, 2018 at 12:30 pm - 2:30 pm

Arm Balances and Inversions – the pathway for progression with Heidi Malano
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Arm balances and inversions can be extremely beneficial when practiced safely. They challenge your comfort zone, help you gain strength, a new perspective, overcome fears and much more... Despite the many reasons to incorporate some of these postures into your practice there is still a lot of mystery around how one can progress. Even an experienced practitioner can feel intimidated, stuck and bound by limitation.
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Please join Heidi Malano as she leads us on the pathway for progression. She will be teaching healthy skill building techniques, proper alignment and the anatomical awareness necessary for overcoming some of the physical and mental challenges associated with getting upside down and/or learning to fly. This is a great way to bring new levels of confidence and courage into your practice.
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Cost: $30 in advance, $35 at the door

 

 

 

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Family Yoga with Jess Wilton Sat, Feb 9, 2019 at 2:00 pm - 3:00 pm

One hour yoga class families. Kids ages 3+ welcome. Kids must be accompanied by an adult! No unattended adults allowed! 
 
This class is an invitation for adults to experience yoga through the eyes of a child and have FUN!
 
$30 for one adult and one child, $5 for each additional family member. First adult and child can pre-register online or on our  app. Additional family members can be added by emailing us at hello@mottoyoga.com or calling 480-819-YOGA. 
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