Strength: Yoga Sculpt


This class is taught by:

Kylee Ware

RYT 200, YOGA ADVISOR

I fell in love with yoga in 2015. I had been searching for a workout that fit my needs, but one I truly enjoyed. Yoga was it, giving me the mind and body training while quenching my thirst for fun and excitement! When the opportunity arose to learn and grow more by taking an RYT 200 teacher training, I jumped at it!

I love teaching and leading people to find a healthier way of life. My background in dance supports my yoga journey, aiding in proper alignment and postures. I'm currently pursuing a Masters Degree in Occupational Therapy. You can reach me at kylee@mottoyoga.com with any questions!

Ginny Doucette

Lead Teacher, E-RYT 500

I started my yoga journey in 2008. I completed a 500-hour Yoga Alliance Teacher Certification program and have taught over 1,000 hours of classes. My passion is helping people feel good about themselves and understanding that we all can keep learning and growing; there is always room for more!
I'm a licensed massage therapist and have been massaging for over 15 years. I'm a proud mother of grown twins, and a grandmother to two. I live in Mesa with my husband and miniature schnauzers, Burberry and Baxter. You can reach me at ginny@mottoyoga.com with any questions.

Michele Hegwood

RYT 200

I was forced to find an activity other than running, one that took me out of the elements because of my weakened immune system and problems with my hip, an injury that occurred while completing a half-marathon. Tired of a regular gym workout and in need of something more challenging and beneficial, I came across hot yoga. A free two-week trial at the beginning of Motto Yoga’s life turned into a lifetime commitment! And now, through regular practice I not only have a stronger, firmer mind and body, but my immunity has strengthened! My practice has transcended into my daily life, and I'm happy to find myself using the strategies learned through yoga to help balance and nurture my family, mind, and body. I love sharing my practice with my two young children who thoroughly enjoy the playfulness yoga has to offer. My focus is on the healing aspect of yoga and how it can be applied to help restore and repair a person’s mental well-being along with their physical. I feel that the two are very-much connected. Because of this interest, I decided to enroll into Motto Yoga’s first teacher-trainee program where I received my RYT 200 certification in October 2016. I plan to broaden my yoga teaching through pertinent trainings, workshops and education.

Beginner to advanced. 

This class combines core-building yoga principles, high-intensity interval training, and cardio. This class is challenging, but there is no impact so it is safe for all fitness levels. Modifications are given to accommodate all students. Conducted in a heated room, this high-energy class builds strength and endurance. Props may be used. This class will help you build a stronger core; create long, lean muscles; increase flexibility, and burn fat. Room is heated to 95 degrees.


Upcoming classes:

  • Sat Sep 23 11:30 am - 12:30 pm with Kylee Ware
  • Wed Sep 27 5:30 am - 6:30 am with Ginny Doucette
  • Thu Sep 28 12:00 pm - 1:00 pm with Michele Hegwood
  • Sat Sep 30 11:30 am - 12:30 pm with Kylee Ware
  • Wed Oct 04 5:30 am - 6:30 am with Ginny Doucette
  • Thu Oct 05 12:00 pm - 1:00 pm with Michele Hegwood
  • Sat Oct 07 11:30 am - 12:30 pm with Kylee Ware
  • Wed Oct 11 5:30 am - 6:30 am with Ginny Doucette
  • Thu Oct 12 12:00 pm - 1:00 pm with Michele Hegwood
  • Sat Oct 14 11:30 am - 12:30 pm with Kylee Ware
  • Wed Oct 18 5:30 am - 6:30 am with Ginny Doucette
  • Thu Oct 19 12:00 pm - 1:00 pm with Michele Hegwood