200-hr Yoga Teacher Training


This class is taught by:
Ready to dive deeper into yoga?

In our program you will do the following:

*Learn the maps of alignment, and how to align, demonstrate, cue, modify, and correct poses for all five categories of asana, covering over 100 poses.
*Find your voice and practice leading a group through a yoga practice. Study the learning process and apply those principles in sharing your love of yoga with others. Try-on different teaching styles and understand the qualities of an effective teacher.
*Read yoga philosophies and traditional texts to explore why these traditions have endured for thousands of years and have growing appeal in the West.
*Study anatomy, kinesiology, and physiology as it applies to yoga and learn how to keep your own practice safe and effective while you help your students develop sustainable practices.
*Learn effective yoga business practices and ethics.
*Practice and apply what you’ve learned in training in a structured mentoring program.

 

Upcoming classes:

  • Sun Nov 19 11:30 am - 5:30 pm with Motto Staff
  • Wed Nov 22 5:30 pm - 9:30 pm with Motto Staff
  • Fri Nov 24 5:30 pm - 9:30 pm with Motto Staff
  • Sun Nov 26 11:30 am - 5:30 pm with Motto Staff
  • Wed Nov 29 5:30 pm - 9:30 pm with Motto Staff
  • Fri Dec 01 5:30 pm - 9:30 pm with Motto Staff
  • Sun Dec 03 11:30 am - 5:30 pm with Motto Staff
  • Wed Dec 06 5:30 pm - 9:30 pm with Motto Staff
  • Fri Dec 08 5:30 pm - 9:30 pm with Motto Staff
  • Sun Dec 10 11:30 am - 5:30 pm with Motto Staff
  • Wed Dec 13 5:30 pm - 9:30 pm with Motto Staff
  • Fri Dec 15 5:30 pm - 9:30 pm with Motto Staff