We all come to our mats for different reasons...
Motto Yoga was built to be a sanctuary for yoga and fitness lovers. Whether you're new to yoga, an experienced yogi, or looking to supplement another fitness passion, Motto Yoga can help you progress in the 1,000+ year-old practice of yoga to improve body and mind.
Motto Yoga offers--
- Nice variety of class types, including hot yoga, yoga sculpt, power flow, and yin trigger. Learn more about our classes here.
- Impressive line-up of experienced yoga instructors. Read about our incredible team right here.
- Clean, hot, oxygenated studio. Take a look around right here. (link coming soon!)
- Accessible schedule of class days and times. Open 7 days a week.
A regular yoga practice has been shown to improve balance, posture, flexibility, strength, digestion, mental focus, as well as lower blood pressure, inflammation, and stress levels!
The benefits from yoga come from a consistent showing on your mat. The practice rewards consistency - in order to experience the full benefits, it is recommended that you make time for yourself on your mat a minimum of two times per week.
Let's get started! We look forward to seeing you on your mat! Register for a class right here.
What brings you to your mat?
|8:00 am - 9:00 am||Warrior: Power Flow|
|10:00 am - 11:00 am||Journey: 60|
|4:00 pm - 5:00 pm||Journey: 60|
|8:00 am - 9:00 am||Journey: 60||Sign Up|
|10:00 am - 11:00 am||Warrior: Power Flow||Sign Up|
|4:00 pm - 5:00 pm||Patience: Yin Trigger||Sign Up|
|5:30 am - 6:30 am||Journey: 60||Sign Up|
|9:00 am - 10:00 am||Journey: 60||Sign Up|
|12:00 pm - 1:00 pm||Warrior: Power Flow||Sign Up|
|5:30 pm - 6:30 pm||Journey: 60||Sign Up|
|7:00 pm - 8:00 pm||Patience: Yin Trigger||Sign Up|
Clean, hot, oxygenated yoga.
Mot∙to (mŏt′ō): noun.
Brief statement used to express a goal, principle, or ideal.
BE STILL AND KNOW